:root {
    --color-primary: #5F6B7A;
    --color-accent: #C2D8C2;
    --color-warm: #EDE4D9;
    --color-navy: #2C3E50;
    --color-white: #FFFFFF;
    --color-light-grey: #F5F5F5;
    --color-text: #333333;
    --radius-sm: 4px;
    --radius-md: 8px;
}

* {
    box-sizing: border-box;
}

html, body {
    margin: 0;
    padding: 0;
    font-family: 'Source Serif Pro', serif;
    font-size: 16px;
    line-height: 1.8;
    color: var(--color-text);
    background-color: var(--color-white);
}

h1 {
    font-family: 'Manrope', sans-serif;
    font-size: 3.75rem;
    font-weight: 800;
    letter-spacing: -0.8px;
    line-height: 1.2;
    color: var(--color-navy);
    margin: 1.5rem 0 1rem;
}

h2 {
    font-family: 'Manrope', sans-serif;
    font-size: 2.5rem;
    font-weight: 700;
    color: var(--color-navy);
    margin: 2rem 0 1rem;
}

h3 {
    font-family: 'Manrope', sans-serif;
    font-size: 1.625rem;
    font-weight: 600;
    color: var(--color-navy);
    margin: 1.5rem 0 0.75rem;
}

h4 {
    font-family: 'Manrope', sans-serif;
    font-weight: 600;
    color: var(--color-navy);
}

p {
    margin: 0 0 1.5rem;
}

ul, ol {
    margin: 0 0 1.5rem 2rem;
    line-height: 1.8;
}

li {
    margin-bottom: 0.75rem;
}

em {
    font-style: italic;
    color: var(--color-accent);
}

strong {
    font-weight: 700;
}

a {
    color: var(--color-navy);
    text-decoration: none;
    transition: color 0.3s ease;
}

a:hover {
    color: var(--color-primary);
}

.navbar-wrapper {
    position: sticky;
    top: 0;
    z-index: 1000;
    background-color: var(--color-white);
    border-bottom: 1px solid var(--color-accent);
    box-shadow: 0 2px 4px rgba(0, 0, 0, 0.05);
}

.navbar {
    padding: 1rem 0;
    max-width: 1440px;
    margin: 0 auto;
}

.navbar-brand {
    font-family: 'Manrope', sans-serif;
    font-size: 1.5rem;
    font-weight: 800;
    color: var(--color-navy) !important;
    letter-spacing: -0.5px;
}

.nav-link {
    font-family: 'Manrope', sans-serif;
    color: var(--color-text) !important;
    transition: color 0.3s ease, border-bottom 0.3s ease;
    border-bottom: 2px solid transparent;
    padding-bottom: 0.25rem;
}

.nav-link:hover {
    color: var(--color-primary) !important;
    border-bottom-color: var(--color-warm);
}

.hero-block {
    position: relative;
    width: 100%;
    height: 500px;
    overflow: hidden;
    margin-bottom: 3rem;
}

.hero-image {
    width: 100%;
    height: 100%;
    object-fit: cover;
    position: absolute;
    top: 0;
    left: 0;
}

.hero-overlay {
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: linear-gradient(135deg, rgba(95, 107, 122, 0.75) 0%, rgba(44, 62, 80, 0.85) 100%);
    display: flex;
    flex-direction: column;
    justify-content: center;
    align-items: center;
    text-align: center;
    color: var(--color-white);
    padding: 2rem;
}

.hero-overlay h1 {
    color: var(--color-white);
    margin-bottom: 1rem;
}

.hero-overlay p {
    font-size: 1.25rem;
    margin: 0;
    font-family: 'Manrope', sans-serif;
}

.content-section {
    max-width: 1100px;
    margin: 3rem auto;
    padding: 3rem 6vw;
}

.content-section.bg-light {
    background-color: var(--color-light-grey);
    padding: 3rem 6vw;
    margin-left: 0;
    margin-right: 0;
    width: 100%;
    max-width: 100%;
}

.section-image {
    width: 100%;
    height: auto;
    border-radius: var(--radius-md);
    margin: 1.5rem 0;
}

.article-header {
    position: relative;
    width: 100%;
    height: 400px;
    overflow: hidden;
    margin-bottom: 2rem;
}

.article-image {
    width: 100%;
    height: 100%;
    object-fit: cover;
    position: absolute;
    top: 0;
    left: 0;
}

.article-overlay {
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: linear-gradient(135deg, rgba(95, 107, 122, 0.75) 0%, rgba(44, 62, 80, 0.85) 100%);
    display: flex;
    flex-direction: column;
    justify-content: flex-end;
    padding: 3rem;
    color: var(--color-white);
}

.article-overlay h1 {
    color: var(--color-white);
    margin-bottom: 1rem;
}

.article-overlay p {
    font-size: 1.125rem;
    margin: 0;
    font-family: 'Manrope', sans-serif;
}

.article-content {
    max-width: 1100px;
    margin: 2rem auto;
    padding: 0 6vw;
}

.article-links {
    max-width: 1100px;
    margin: 3rem auto;
    padding: 2rem 6vw;
    background-color: var(--color-light-grey);
    border-radius: var(--radius-md);
}

.myth-card {
    border: 1px solid var(--color-accent);
    border-radius: var(--radius-md);
    background-color: var(--color-white);
    transition: all 0.3s ease;
    height: 100%;
}

.myth-card:hover {
    transform: translateY(-4px);
    border-color: var(--color-navy);
    box-shadow: 0 6px 20px rgba(44, 62, 80, 0.15);
}

.card-title {
    font-family: 'Manrope', sans-serif;
    color: var(--color-navy);
    font-weight: 700;
}

.card-text {
    color: var(--color-text);
    line-height: 1.6;
}

.btn-link {
    color: var(--color-navy) !important;
    text-decoration: none;
    font-weight: 600;
    transition: all 0.3s ease;
}

.btn-link:hover {
    color: var(--color-primary) !important;
}

.btn-primary {
    background-color: var(--color-primary) !important;
    border-color: var(--color-primary) !important;
    color: var(--color-white) !important;
    font-weight: 600;
    padding: 0.75rem 1.5rem;
    border-radius: var(--radius-md);
    transition: all 0.3s ease;
}

.btn-primary:hover {
    background-color: var(--color-navy) !important;
    border-color: var(--color-navy) !important;
    box-shadow: 0 4px 12px rgba(44, 62, 80, 0.25);
}

.btn-outline-secondary {
    color: var(--color-primary) !important;
    border-color: var(--color-primary) !important;
    background-color: transparent !important;
    font-weight: 600;
    transition: all 0.3s ease;
}

.btn-outline-secondary:hover {
    background-color: var(--color-accent) !important;
    color: var(--color-navy) !important;
    border-color: var(--color-accent) !important;
}

.faq-item {
    margin-bottom: 2rem;
    padding-bottom: 2rem;
    border-bottom: 1px solid var(--color-accent);
}

.faq-item:last-child {
    border-bottom: none;
}

.faq-item h4 {
    margin-bottom: 0.75rem;
}

.footer {
    background-color: var(--color-navy);
    color: var(--color-white);
    padding: 3rem 6vw;
    margin-top: 4rem;
}

.footer-content {
    max-width: 1440px;
    margin: 0 auto;
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
    margin-bottom: 2rem;
}

.footer-section h5 {
    font-family: 'Manrope', sans-serif;
    font-weight: 700;
    margin-bottom: 1rem;
    color: var(--color-accent);
}

.footer-section p, .footer-section li {
    font-size: 0.95rem;
    line-height: 1.6;
    margin-bottom: 0.5rem;
}

.footer-section a {
    color: var(--color-accent);
    transition: color 0.3s ease;
}

.footer-section a:hover {
    color: var(--color-white);
}

.footer-bottom {
    text-align: center;
    padding-top: 2rem;
    border-top: 1px solid rgba(194, 216, 194, 0.3);
    font-size: 0.9rem;
}

.cookie-banner {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    background-color: var(--color-primary);
    color: var(--color-white);
    padding: 1.5rem;
    z-index: 999;
    display: none;
}

.cookie-banner.show {
    display: block;
}

.cookie-content {
    max-width: 1440px;
    margin: 0 auto;
    display: flex;
    justify-content: space-between;
    align-items: center;
    gap: 2rem;
}

.cookie-content p {
    margin: 0;
    flex: 1;
}

.cookie-buttons {
    display: flex;
    gap: 1rem;
    flex-shrink: 0;
}

.cookie-buttons .btn {
    white-space: nowrap;
}

.form-container {
    background-color: var(--color-light-grey);
    padding: 2rem;
    border-radius: var(--radius-md);
    margin: 2rem 0;
    max-width: 600px;
}

.disclaimer-box {
    background-color: var(--color-accent);
    color: var(--color-navy);
    padding: 1.5rem;
    border-radius: var(--radius-md);
    margin-bottom: 2rem;
    border-left: 4px solid var(--color-navy);
}

.disclaimer-box p {
    margin: 0;
}

.contact-form .form-group {
    margin-bottom: 1.5rem;
}

.contact-form label {
    font-family: 'Manrope', sans-serif;
    font-weight: 600;
    color: var(--color-navy);
    display: block;
    margin-bottom: 0.5rem;
}

.contact-form .form-control {
    border: 1px solid var(--color-accent);
    border-radius: var(--radius-md);
    padding: 0.75rem;
    font-family: 'Source Serif Pro', serif;
    font-size: 1rem;
    transition: all 0.3s ease;
}

.contact-form .form-control:focus {
    border-color: var(--color-primary);
    box-shadow: 0 0 0 3px rgba(95, 107, 122, 0.1);
    outline: none;
}

.contact-info {
    margin-top: 2rem;
    padding: 2rem;
    background-color: var(--color-light-grey);
    border-radius: var(--radius-md);
    max-width: 600px;
}

.contact-info h3 {
    margin-top: 0;
}

@media (max-width: 768px) {
    h1 {
        font-size: 2.5rem;
    }

    h2 {
        font-size: 1.875rem;
    }

    h3 {
        font-size: 1.25rem;
    }

    .hero-block {
        height: 300px;
    }

    .article-header {
        height: 250px;
    }

    .hero-overlay,
    .article-overlay {
        padding: 1.5rem;
    }

    .content-section {
        padding: 2rem 4vw;
        margin: 2rem auto;
    }

    .content-section.bg-light {
        padding: 2rem 4vw;
    }

    .article-content {
        padding: 0 4vw;
    }

    .article-links {
        padding: 1.5rem 4vw;
    }

    .footer {
        padding: 2rem 4vw;
    }

    .footer-content {
        grid-template-columns: 1fr;
    }

    .cookie-content {
        flex-direction: column;
        text-align: center;
        gap: 1rem;
    }

    .cookie-buttons {
        flex-direction: column;
        width: 100%;
    }

    .cookie-buttons .btn {
        width: 100%;
    }

    .navbar {
        padding: 0.75rem 0;
    }

    .navbar-brand {
        font-size: 1.25rem;
    }

    .contact-form,
    .contact-info {
        max-width: 100%;
    }
}